We all recognize that having a lot of belly fat can be problematic. Not only is it accountable for the "muffin tops" we all detest so much, it puts real pressure on our bodies while adding to issues like heart disease, diabetes and more. There is a brand-new book, however, named The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has been reviewed pretty much everywhere and we wanted to find out if the contents of the book are as good as anything else that is already out there so we decided to give it a closer look.

The book can be bought through traditional bookselling retailers like Amazon. com, Barnes and Noble and Borders. This helps lend believability and legitimacy on the book. It can also help make it easier to buy because you dont have to be worried about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesnt help you. It helps that the guide was made by Travis Stork. He is popular from his time on "The Bachelor" reality program in addition to his frequent appearances on "The Doctors", a syndicated daytime program. 11 Day Diet He is, even so, more than a television personality. He is an true physician who works as an emergency room doctor at a real hospital.

Dr. Stork uses the book to plug his Pick 3 to Lean program. The Pick 3 to Lean system can help you customize your diet and lifestyle habits but isn't going to require you to spend hours and hours working out a gym. The program offers you the possibility to lose pounds without having to give up or refrain from indulging in the things you like the most like good food, free time, etc. The plan centers on the theory of N. 2 Day Diet E. A. T, or Non-Exercise Activity Thermogenesis. This is the theory of being able to burn calories and not having to work out.

From what we can tell, this book creates an awful lot of claims but doesnt deliver any fresh or revelatory information. Cayenne Pepper Diet Simply put, this guide doesn't seem to supply you with anything that you will not find by doing a couple of Google searches and using your common sense. It will likely be very disappointing for those who were in search of a real reason behind the guidelines the book gives. The book doesnt dig into principle very much. The readers are just given some outlines and programs and told to follow along. If you are someone who enjoys being given clear cut plans but doesnt want to have to stress about the whys of what you are doing, this could be a good book for you.

Traditional logic shows us that the only real way to lose weight is to take in good food and get regular exercise. This book defies that kind of reason so we don't really know whether or not it is going to work as well as it promises to. However, in this era, with a doctors blessing (your own doctor, not the author of the book), nearly anything is worth at least a cursory glance!